There are sort of 2 camps when it comes to harness use. Those who think it is good for beginers and those that don't.
If you pay for lessons , it is their goal to get you flying with a harness and depower in the 1st lesson.
The trick with fixed bridle with a harness and learning is to hook in when walking back upwind and when you feel like resting. Unhook when you are
about to do anything tricky. This will allow you to flop in and out by memory reflex + extend your sessions greatly. I still use this basic pattern of
unhooking when I am about to push and staying hooked in when comfortable. Comfortable just includes cruising now. So, I say use a harness early and
safely to increase your fly time as a beginer.
As others have suggested you sound like somebody that may be better off getting a depower foil. You sound like you have the basics and depower is the
route you will go ? Something in about the 7m size will serve you well as you grow? Can't go too wrong getting a trainer either. Cheap way to get
addicted.
Kites: 2.5m Profoil , Quadrifoil XL kitesurfer, NPW 5 Danger.
Flexifoil: 1.7m Sting, 4.9m Blade 3, 9m Blade 2.
Flysurfer : 19m Speed 2 SA, 7m Pulse
Peter Lynn :18m Phantom, 15m Synergy, 10m Synergy, 1200 Farc, 460 Sarc, 130 Tarc, 5m Peel, 4.2m , 6.4, 8.5 C-Quads, 3.5 LS2 single skin.
Rides: Flexi / P.L. Frankin'Buggy , Shaped + straight skiis, sand skis, Coyote blades. Core 95 ATB. RKB R2 ATB .
Ken (K2)