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Author: Subject: LAND SOFT!
f0rgiv3n
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sad.gif posted on 23-11-2009 at 02:52 PM
LAND SOFT!


So... i've been bearing with this on and off pain in my ankle the past few months (*cough* maybe more *cough*) and it just comes and goes. It's like the inside of my ankle dislocates, then i can't put any weight on that ankle... It will eventually get backinto place and it'sl ike nothing ever happened. :smug: I decided i'm going to go see an orthopedic doctor cuz I want to make sure i get this bad boy fixed. UGH I hate it, but you know, if I want to kite and board for a long time I better take care of this body... Be careful when landing on these jumps cuz I think I came down hard on a 6 foot jump or so and that's what caused it. I know i felt it crack but it didn't hurt too bad and i just walked it off. I did the good ol' "google self-diagnose":
http://emedicine.medscape.com/article/1232246-overview

Be sure you redirect and have nice soft landings!

oh, and a quote:
" A history of a fall from height, a motor vehicle accident (particularly with the patient sitting in the front of the vehicle, where contact with the floorboards is more likely), or a similar mechanism should suggest a possible injury to the hindfoot."



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PHREERIDER
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[*] posted on 23-11-2009 at 07:15 PM


it happens , i have nice collection of glitchy body parts, head to toe. better balance saved me from worsening them. fix it while you're young!



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mougl
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[*] posted on 23-11-2009 at 09:02 PM


Redirect, redirect, redirect!!!!


Thats why im grounded atm



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power
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[*] posted on 23-11-2009 at 09:17 PM


Ahhhhh, being young is so nice...



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[*] posted on 20-10-2010 at 04:26 PM


broke my ankle the other day, was sure it was just a bad sprain...

my advice is heal it well, and look into TRAUMEEL, its an anti inflamatory that has done wonders for me, get at health food stores

injuries to date, I am 31 years,

Broken femur, hip, shoulder, tibula, fibula, calcanious ( heel ) , various toes and fingers ,cracked ribs.. several lacerations and a few torn tendons and ligaments... Crappy.

heal well, STRETCH, and stay hyrated.

wear good shoes and brace that ankle if it continues to be bothersome .
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