shortlineflyer
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Registered: 23-4-2010
Location: Alexandria, Virginia
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how do you build strength to do passes
how do you build strength or practice bar passes to prevent falling on your face?
Elliot Kites sigma 360 --- Rev Blast 2-4 --- HQ Scout 5.0 --- HQ Crossfire II 10.0 --- HQ hydra 350
2010 Liquid Force Havoc 10m -- Slingshot ranger 12m -- Peter Lynn Scorpion 16m -- EH Cabarete Freestyle
MBS Elements mountainboard
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Kamikuza
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Do it static on the land with a smaller kite. Hang a wakeboarding handle from a tree ...
Yeah... I got a kite. Or two...
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PHREERIDER
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pull ups to your hip side, with hands close together....bar in a tree is a good start.
tramp and a bar , add really basic gymnastics moves etc, good body control must be established as well,
do them smoothly and until you can do them and think about something else,enjoy!
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shortlineflyer
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Posts: 814
Registered: 23-4-2010
Location: Alexandria, Virginia
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would one arm pull ups help
Elliot Kites sigma 360 --- Rev Blast 2-4 --- HQ Scout 5.0 --- HQ Crossfire II 10.0 --- HQ hydra 350
2010 Liquid Force Havoc 10m -- Slingshot ranger 12m -- Peter Lynn Scorpion 16m -- EH Cabarete Freestyle
MBS Elements mountainboard
MBS atom cruiser (stake trucks and wheels)
Peter Lynn XR+ kite buggy (std wheels and wide treads)
KiteTrike
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PHREERIDER
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Mood: chilled....but ready to SAIL!
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strength helps , timing, body control are practice points that just take time.
pop and kite position are fly time elements ... a ton of raily's helps , their easy and you get you the feel of momentum from the pop to get the
hips up to the bar ...kinda where i am now and my shoulders aren't gonna let me go much further.
on land the raily's is more of a flying fall over and yank than pop like on the water. lot more about kite control on land for sure. i can fly blind
unhooked and switch but have not hppped to pass yet....those kinda back cracks I know i can avoid!
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wheresthewind?
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| Quote: | Originally posted by shortlineflyer
would one arm pull ups help |
if youre strong enuff to do these, u shouldnt have any problems lol--youre a beast if u can do
these.....
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cheezycheese
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| Quote: | Originally posted by wheresthewind?
| Quote: | Originally posted by shortlineflyer
would one arm pull ups help |
if youre strong enuff to do these, u shouldnt have any problems lol--youre a beast if u can do
these..... |
Yeah, those were my thoughts also.... 
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shortlineflyer
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Registered: 23-4-2010
Location: Alexandria, Virginia
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i was going to practice with the first one first then ill move on to one hand pull ups
Elliot Kites sigma 360 --- Rev Blast 2-4 --- HQ Scout 5.0 --- HQ Crossfire II 10.0 --- HQ hydra 350
2010 Liquid Force Havoc 10m -- Slingshot ranger 12m -- Peter Lynn Scorpion 16m -- EH Cabarete Freestyle
MBS Elements mountainboard
MBS atom cruiser (stake trucks and wheels)
Peter Lynn XR+ kite buggy (std wheels and wide treads)
KiteTrike
|
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